Goals for the weeks of January 24 and 31, 2011

We did it!  We joined the gym.  I’m going to ease myself back into exercising for the next few weeks and, soon, regular workouts will become a natural part of my life.  Eddy and I are both excited about this.  He’s jumping in with both feet and heading to the gym a few times per week right from the get go.  He’s in much better shape than I, though, so my goals for the next couple of weeks look more like this:

Goal for the week of January 24, 2011:  Go to the gym 1x

That’s all.  Just get in there and start.

Goal for the week of January 31, 2011: Go to the gym 2x

Easing in.  That’s the way I’m going to make this my newest good habit.

Goal update: The Complex membership

We went to register for our gym membership at Canada Games Complex on Saturday.  Unfortunately, we got there at 3:30 and the registration desk closed at 3.  (We didn't know!!) We still went in, though.  Ed worked out on the bike and treadmill while Coby and I went to play in the pool.  We'll head back this week to officially sign up for our memberships.  So my goal for this week remains the same, sign up for a gym membership and start going.