Wednesday, September 22, 2010
Wednesday Weigh-In: This is CRAZY!
Today's was a shocking weigh-in. Another 7 pounds down! I can't explain it. This is double what I was hoping for. I did nothing different to cause such a big loss in week 3. I haven't even added exercise to my daily routine yet. Since Day One on September 2nd I have simply been eating smaller, healthier, balanced meals. Perhaps my metabolism has woken up after several years of restful sleep. Maybe this is my body's way of saying, "Look, lady, you can do this, don't stop." Whatever it is, I am not going to argue. I'm just going to walk around all day with an enormous smile.
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Leigh - congratulations, you must feel fantastic, and you should! I am so proud of you! Just imagine what will happen when you start to exercise... the pounds will melt off! You are amazing - thank you for inspiring me!
ReplyDeleteWay to go Leigh! Keep it up.
ReplyDeleteLeigh - you inspired me to go to the gym today... it was my day to go and I had been putting it off. I finished week 3 of the couch-5K program, next run will take me to 5 minute runs... yikes! My knees hate me. They only hurt when I stop moving LOL! I see the dr. next week, can't wait for that arthritis diagnosis :( Now if I could only control my portions when I'm eating....
ReplyDeleteThat's awesome - way to go!! The eating smaller, healthier meals is the most difficult part for me, so kudos to you for keeping that up!!
ReplyDeleteWay to go Leigh! I think since you are getting your mind into that set a goal attitude that also helps. If you are not ready mentally it makes it that much harder to lose.
ReplyDeleteGood job 7lbs.